Adolescent Therapy

Are you are a teenager who needs to talk about the many pressures that come with school and the social world? Maybe you are an adolescent who is trying to navigate their independence while carrying burdens that noone quite understands. Are you getting ready to transition into adulthood and feel overwhelmed by indecision, lack of motivation or relationship struggles? Whatever the reason you have come here, I want to help you process your experiences in a safe place. Together we can explore coping strategies, deal with life stressors and create healthier relationships.

Individual Therapy

Do you find young adulthood to be filled with disappointment, unmet expectations or lack of excitement? Are you a woman who is dealing with unresolved trauma, relationship challenges, or anxiety that makes you feel stuck. Are you an empty nester who has dedicated your life to being a parent and now you feel directionless, lost and lonely? Whatever it is that has brought you here, I want to walk along side you as we identify roadblocks that have gotten in the way of your happiness.

Family Therapy

Are you a family that is struggling because daily life is just too busy? Maybe you are a couple who have completely different parenting styles and the house is divided? Do you feel overwhelmed because of a special needs child or is sibling rivlary ruling the house? Is your family struggling because of a recent loss or do you need help adjusting to transitions such as divorce, becoming a blended family or a having a new baby? Whatever the reason that has brought you here, my focus is to help you and your family move out of unhealthy patterns and develop new ways to communicate well.